5 things that happen to your body when you don’t have sex for a long time
How long should a woman stay without sex? What happens when a woman stops having sex? What happens to a woman’s body if she doesn’t have sex for a long time? Are there health implications of lack of sex?
The answers to these questions will be answered in this article. Sex is important in relationships. This is why I don’t understand why a lot of Nigerian women pretend about it, especially religious ones.
When they hear other women talk about sex, orgasms, what turns them on and orgasms, these very good religious girls start turning up their judgmental noses at these women.
Women have different sex drive which could also be subject to change because of that time of the month or how they are feeling at a particular time. What’s key is that every woman finds out what works best for her.
What happens if you don’t have sex for a long time? Lack of sex can have adverse health impacts like increased anxiety, depression and trouble sleeping. It might even compromise your immune system.
Here are some of the effects of not having sex Nigerian women should lay to heart:
Vaginal dryness and lack of stimulation
If you are a woman who has gone through menopause, you have another reason to keep having sex.
Without regular intercourse, your vagina can tighten and its tissues can get thinner. You are more likely to get injured, have a tear, or even bleed during sex.
This can be so uncomfortable that women with these symptoms avoid having sex, which can make it worse.
Changes related to menopause, such as vaginal dryness and irritation, can be treated with lubricants, moisturizers, or low dose estrogen.
Cardiovascular health risk
If you do not have sex on a regular basis, you are at a higher risk of developing cardiovascular disease. In addition to being a source of exercise, sexual intercourse helps keep your estrogen and progesterone levels in balance, which can lower your risk of heart disease.
Anxiety and stress
If you don’t have sex with your partner often, this may make you feel less connected to them which can leave you both stressed, cranky and irritable.
Sex makes your body release hormones, like oxytocin and endorphins, that can help you manage the effects of stress.
Your body needs Oxytocin because it has the added benefit of helping you enjoy a good night’s rest. Good sleep is important for optimal health.
What happens to your body when you are not having sex? Some studies have shown that people who have sex often are better at recalling memories.
There are also signs that sex can help your brain because it can help your brain grow neurons and work better in general.