Category: Feminine Health

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12 ways to care for your vagina

Your vagina needs care and attention. When you take time to care for your vagina, there will be reduced trips to the hospitals. You need to know everything about keeping your vagina happy and...

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10 tips to manage stress

You should know how to manage stress. These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become stressed out. But you need...

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10 signs your liver is unhealthy

An unhealthy liver is not good. Your liver is a powerhouse. It is busy everyday filtering out toxins, helping with digestion, creating energy from the food you eat, and working with your immune system to...

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10 foods you should avoid before bed

You should avoid some foods if you want to sleep well at night. What you decide to nibble on before bedtime can drastically affect how well you sleep. While some foods help you sleep...