Category: Feminine Health

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Signs of iron deficiency in women

Many women don’t know that they have iron deficiency. Iron is an essential nutrient required by every cell in your body. It promotes the formation of red blood cells, strengthens your immune system and...

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10 ways too much sugar harms your body

Taking too much sugar is not good for your health. Sugar is sweet, but too much of it can harm your health. There are negative effects of sugar on the body that women should know...

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10 health benefits of garlic for women

Many women may not like the pungent, lingering smell of raw garlic but they cannot deny that this heavy duty spice is a health wonder. Benefits of eating raw garlic in an empty stomach...

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10 fruits that burn belly fat

Every woman should know the belly fat burning fruits and vegetables available to keep their tummy flat and beautiful. Even though some fruits are high in calories and natural sugar, they are still more...

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10 effective ways to firm sagging breasts

Many women are dealing with sagging breasts. Even though they always want to look good and have enviable bodies, they find it nearly impossible to maintain perfectly shaped breasts. When the firmness of the...