Tagged: Body

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10 reasons women should sleep naked

A woman can get additional benefits of good sleep by sleeping naked. Whether you have a bed to yourself or share one with a partner, ditching your clothes before sleeping can give you both...

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10 ways your diet affects your health

Your diet affects your health. Healthy eating affects your body the same way unhealthy eating affects your body. Your diet doesn’t only affect your weight, it also affects your complexion, hair, nails, mood and...