Tagged: Food

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Coconut oil is effective vagina lubricant

Coconut oil was earlier considered bad for the heart. The fat in coconut is not the same as you find in cheese or steak. It contains a lot of medium chain triglycerides, which are metabolized differently and...

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10 ways to enjoy healthier meals

Good food is important for a healthy body. To live healthy, and as fit as possible, you need to eat more vegetables, fruits and whole grains. Learning to develop healthy eating habits takes a...