Nollywood actress Damilola Adegbite has advised Nigerian men to stop making excuses for being promiscuous by saying variety is the spice of life.
Damilola Adegbite wrote:
“I find it funny when I hear some men say “Variety is the spice of life, a man cannot be eating the same soup everyday”.
So you think women like to eat the same soup everyday? Being unfaithful to your partner is a choice. Beat your full chest and make it if you decide to, but stop making excuses.
Whether you are male or female, promiscuity is a fruit of a lack of self control and self discipline, with a twist of ojukokoro. Period.”
Some days back, Damilola Adegbite shared her thoughts on feeling overwhelmed and drained and how she gets her motivation back.
Damilola Adegbite said:
“Do you wake up on some days and just feel completely overwhelmed? Your head feels foggy, you can’t seem to focus directly on any thoughts or a task at hand?
You just feel so out of energy and drained mentally and physically? I woke up like that today.
When I feel like this, a sure way to change my vibration is to…
– Have some breakfast (Low blood sugar can be responsible for mood dips)
– Hold my son tight till he’s complaining about not being able to breath (Expressing gratitude for the things I’m blessed with)
-Digest uplifting content (by reading, watching or listening to inspiring material)
– Not scroll through social media. (A big smile on someone else’s face may bring out my “eye rolling” skills)
-Go for a walk or a run. I wasn’t feeling up to it this morning but it’s scheduled for later in the evening (Going outdoors has been proven to reduce feelings of stress and improve focus)
I thought to share with anyone who may feel like they woke up on the wrong side of the bed this morning, that you are not alone.
It’s just one of those days and it will pass. Keep a smile on your face and go about your day being the winner that you are.”
