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Tia Mowry Trends On Social Media After Sharing An Intimate Instagram Post In The Name Of Self-Care


Tia Mowry took to Instagram recently to share how she’s spending her Sunday and we must say, she’s taken self-care to new heights.

The 43-year-old actress shared an intimate photoset of herself enjoying her weekend while wearing nothing but silver hoop earrings and a smile as she lay in bed and let the sun shine on her face.

“Giving myself permission to rest is a big act of self love. Hope you can find rest today too”, she captioned the photo set.



The Family Reunion actress recently took to Instagram to share her resolution for 2022 which is all about finding joy and peace where possible.

In a series of selfies where she showed off her natural beauty and new box braids, the actress opened up in her caption about why she’ll be focusing on having a “true” year.


“I read something recently that said something along the lines of ‘Instead of having a Happy New Year, have a TRUE year,’” she wrote in the caption.

“It really inspired me because I think we can forget to move in our authenticity. And I’m not just talking about being authentic as a person, but being TRUE to yourself and your feelings.”

In July 2020, Tia Mowry shocked her Instagram followers when she announced that she was leaving The Real after seven years.

The former Sister, Sister star explained that she was taking the time off to spend with her family and focus on other opportunities.

Tia Mowry first gained recognition for her starring role as Tia Landry in the sitcom Sister, Sister (1994–1999), opposite her twin sister Tamera Mowry.

While working on the set of the film “Hollywood Horror,” Tia Mowry met actor Cory Hardrict. They began dating, and six years later, they were engaged. In 2008, they got married. They currently have two children together.

Mowry is the head coach of the Entertainment Basketball League celebrity team. She coaches the Atlanta team, whose players include her husband, Cory Hardrict, and ex co-star, Pooch Hall.


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