10 things you should know about using retinol cream
Retinol is a form of vitamin A that is commonly used to treat acne and reduce wrinkles. It is one of the many types of retinoids — an umbrella term used for all vitamin A derivatives.
Retinoids come in a variety of strengths and are known by different names, but Retinol is the most common type. Retinol is weaker than most retinoids and usually added to over-the-counter products. These are readily accessible and don’t need a prescription for use, unlike more potent forms of retinoids.
Below are 10 things women should know about using retinol for beauty purposes:
1. The benefits of retinol for your skin include fighting acne and reducing wrinkles and dark spots. Retinol helps reduce the appearance of acne by increasing cell turnover and decreasing oil. It also boosts blood flow to the skin, which increases the production of collagen.
2. As retinoids repair the skin, fine lines fade; large oil glands diminish in size, and the skin takes on a more even, smooth tone and texture. Retinoids may also stimulate more blood flow in the skin, giving a healthy, rosy glow.
3. So, how often should you actually use retinol? The short answer: Eventually, most people can use it every day or almost every day, if they like. The long answer: It depends on what kind or product you’re using, how sensitive your skin is, and what percentage of retinol you’re using.
4. Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin. This is what retinol does to your face.
5. Don’t Mix: Retinol with vitamin C, benzoyl peroxide, and AHA/BHA acids. AHA and BHA acids are exfoliating, which can dry out skin and cause further irritation if your skincare routine already includes retinol. As for benzoyl peroxide and retinol, they cancel each other out.
6. Retinoids work best if you use them daily. Specifically, they should be used at night because some types are deactivated by light and air. It’s important to start slowly and allow your skin time to adjust. Using too much too quickly can cause redness, dryness, and irritation.
7. While the best vitamin C serums tend to focus on collagen synthesis, skin tone and clarity to shift pigmentation, the best retinol creams speed up cell turnover so can prove helpful in learning how to get rid of acne and for general textural improvements.
8. Hyaluronic acid is best if they’re looking to moisturize dry skin, while retinol works better by encouraging better skin by boosting collagen production. They have several benefits that can work in tandem for better results, though patients need to be careful with the exact formulations they use.
9. At night, apply a natural Retinol serum that works to tighten the skin and mitigate wrinkles, fine lines, and other imperfections while you sleep. Using Vitamin C in the morning and Retinol at night provides your skin with the ultimate brightening and firming treatment.
10. The fact is, most topical retinoid serums tend to contain higher concentrations of the active ingredient. They also tend to be light to the touch and rarely leave behind a sticky residue. So in that case, it does appear that a serum is the “better” choice over a topical retinoid cream.