Turmeric oil contains antioxidants and anti-inflammatory components. These characteristics restores your skin luster and revives your skin by bringing out it’s natural glow.
Turmeric essential oil is extracted from the roots of turmeric plant and just like turmeric powder; it has anti-allergic, anti-bacterial, anti-microbial, anti-fungal and anti-parasitic qualities. It is also loaded with antioxidants.
I recently started using turmeric oil and I love the way my skin is popping these days. I enjoy it when people compliment my skin glow. It makes me blush.
A turmeric face mask will have positive effects on your skin. You can mix small amounts of honey, and turmeric together and apply to your face. Keep the mask on for 15 minutes and then wash off with water.
It is important to note that essential oils should be diluted with carrier oils before applying on the skin or hair. Do not apply turmeric oil directly on your skin. Mix it with a carrier oil like coconut, olive, jojoba or apricot oil before using.
Below are some beauty benefits of Turmeric oil:
1. Helps with psoriasis
Psoriasis is an autoimmune disease in which inflammation causes skin cells to build upon each other, creating scaly patches that are prone to cracking and bleeding.
The antioxidant and anti-inflammatory qualities of turmeric oil may help your psoriasis by controlling flares and other symptoms.
2. Skin lightening
According to a recent study, turmeric essential oil in a lotion formulation can brighten the skin within three weeks with long lasting results.
These glowing benefits are likely the result of powerful antioxidants and anti-inflammatory compounds that work together to heal and bring out the natural glow of your skin.
3. Helps fade acne
If you are still struggling with acne, Turmeric oil can help fade the acne scars. The anti-inflammatory properties of turmeric will help clear you acne and so will its antibacterial properties benefit your skin too. It’s a win win situation.
4. Helps combat sun damage
If you truly care about your skin, you will know that UV rays are your skin’s worst enemy as they cause wrinkles, hyper pigmentation, sunburns, skin cancer, and fine lines.
Turmeric oil contains antioxidants which prevent free radicals like pollution and UV rays from affecting your skin’s elasticity. It makes your skin feel soft and supple.
5. Heals wounds
Turmeric oil fights inflammation and oxidation which helps to calm swelling and heal wounds. It also speeds up the skin’s ability to form new, healthy tissue. It boosts collagen production and makes your injury heal faster and scar less.
6. Eliminates signs of ageing
Rich in antioxidants, turmeric oil can help diminish fine lines and wrinkles from your skin. Mix 3 drops of turmeric oil in 3 tsp of almond oil. Mix and scoop out a little oil on your fingertips to massage your face targeting your wrinkles. Wipe away the extra oil with a tissue. Include this in your night time regimen and say goodbye to signs of ageing.
7. Defeats dandruff
A good massage with turmeric essential oil can help you get rid of dandruff problems. A few drops of turmeric oil added to your regular hair oil will give it an anti-microbial edge and help reduce dandruff overtime.
8. Helps with other skin conditions
Turmeric’s anti-inflammatory and free-radical-fighting properties have made it a topic of study for some skin issues. Studies show that turmeric may also be beneficial in treating dry skin, stretch marks, and vitiligo.
9. Treats cracked heels
As an excellent healing agent, turmeric oil can be effectively used to soften cracked heels. Add a few drops of turmeric oil in 2 tbsp of coconut or castor oil, and apply liberally on your feet before bedtime. Doing this regularly will give you soft, supple heels in no time.
10. Fades blemishes and marks
Turmeric is often used in anti-marks and anti-spots creams. When used consistently, turmeric oil can fade away marks giving you a blemish free skin.
Side effects:
The most obvious side effect of turmeric is skin staining. Don’t leave it on your skin too long. But even if you do, it isn’t permanent as a good exfoliator should remove the stain.
Make sure you are not allergic to turmeric before using it. Patch test any turmeric-based skin treatment by applying a small portion to your inner arm or wrist and covering it with a bandage for 24 hours.
If you experience any itching, burning, or other irritation, cleanse the area immediately and stop using the treatment.
High doses of turmeric (more than 4,000 mg per day) may also cause digestive issues like nausea or diarrhea, headaches, and rashes.
Keep in mind that turmeric has low bioavailability, which means there’s a limit to how much of it your body can absorb.
Take Away
Turmeric essential oil is good for your face because it will give you an anti-bacterial advantage and make your skin glow without side effects.
Turmeric oil is good for your skin because it contains antioxidants which prevent free radicals like pollution and UV rays from affecting your skin’s elasticity. It makes your skin feel soft and supple.
Turmeric lightens the skin because it contains the antioxidant curcumin, which can lighten skin pigmentation.
Turmeric removes dark spots due to Its anti-microbial, anti-inflammatory and antioxidant properties. They brighten the skin by lightening dark spots and improving skin tone.
Some women may ask, is turmeric harmful for skin? Well, it depends on your skin. When applied to the skin, it can temporarily stain the skin or leave a yellow residue. This is normal. But if you are allergic, direct skin contact can cause redness. irritation and swelling.
