Regular good sex can lower blood pressure as successfully as medicine

Having regular good sex can lower blood pressure as effectively as some medicines, a study has found.

Volunteers’ readings had fallen by up to 13 per cent the day after they made love, US scientists discovered.

Taking a water pill diuretic, a common treatment for high blood pressure, achieves similar results, they said.

Georgia State University researchers reported: ‘The more pleasurable the orgasm, the lower the readings on the day after intercourse.’

They believe sex works by boosting the ‘cuddle’ hormone oxytocin that can reduce stress.

The study published in the journal Sexual Medicine saw volunteers have sex while wearing a heart monitor.

They also rated orgasm intensity, rating it from 66 to 106, with an average of 87.

Regular good sex has health benefits

Those involved had an average systolic blood pressure of 115mmHg at the start of the tests. After sex it fell by up to 17mmHg.


I saw this post on facebook and the comments there are hilarious. Many men are happy that science has proven that regular sex works like drugs to reduce blood pressure.

I am sure these men won’t allow their wives rest from bedmatics from now henceforth. I also know they will use this an excuse to have more sex even if some of them don’t know how to give their women regular good sex.

Men should note that the article said regular good sex not the boring, 2 minutes sex some men gift women and still expect them to be grateful.

If you don’t know how to pleasure your woman sexually, ask her what makes her wet and do those things. Men should stop forming know it all when it comes to sex.

And women, stop short changing yourselves when it comes to sex. Sex is good. Regular sex is sweet. Sex has beauty and health benefits that your body needs. Love sex. Enjoy sex. Experience regular i8multiple orgasms.

Talk to your man. If he’s not doing it right, tell him. Let him know where to touch, kids and suck to get you in the mood. Stop forming good girl while suffering sexual frustration.

Let your man know how you want to enjoy sex. Stop faking orgasms. There’s no orgasm in the grave where you are headed. Enjoy as much as you can here, right now and your health will thank you for it.

Women, don’t forget, regular good sex is good for your skin and health.


Woman. Journalist. Writer. Blogger. Non Conformist. Rebel. Daring. Creative. Amazing. Unstoppable.

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