Sleep

Rapper Twin Hector has filed a domestic violence lawsuit against ex-girlfriend Blac Chyna, claiming the model and TV personality physically and verbally abused him multiple times over their three-year relationship. Twin (né Taiyon…

A hot flash is the sudden feeling of warmth in the upper body, which is usually most intense over the face, neck and chest. Your skin might redden, as if you are blushing. A hot flash can also cause sweating. If you lose too much body…

A husband wonders if he was too harsh on his wife after refusing to sleep beside her and moved to sleep on the couch instead. Posting to the subreddit "r/AmItheA--hole" (AITA) — a forum where users try to figure out if they…

Women may experience orgasm in their sleep,” also known as nocturnal, or sleep orgasms, Debby Herbenick, human sexuality scholar, and professor at the Indiana University School of Public Health says. An estimated 37%…

 A mom recently shared in a post on the popular sub-Reddit group “Am I the A**hole” that her husband seems to prioritize his own sleep so much that she can’t wake him up in an emergency — and she decided to do something about it. After…

Me F (29), husband M (34), best friend (Jacob) M (30) moved in with us. He's quiet and doesn't make a mess around the house like BIL used to while he lived with us. However, Jacob has this habit of walking into the bedroom…

Getting enough sleep shouldn’t be seen as a luxury because it's a necessity. Your body needs to rest for your system to perform at its best. The Sleep Foundation reports that sufficient sleep helps stave off diseases, as well as helps…

Do you want to have a flat stomach? Maybe you are tired of sucking in your stomach while posing for photos or tired of buying free dresses so that you can hide your belly bulge. You are not alone. Losing fat around your midsection can be…

A woman can get additional benefits of good sleep by sleeping naked. Whether you have a bed to yourself or share one with a partner, ditching your clothes before sleeping can give you both physical and mental health benefits. Here are 10…

Good health is one of the most important things every woman must possess. It is important for women to cultivate healthy habits. These habits entail doing simple things which can go a long way in ensuring that women enjoy healthy…